The Launch Pad

Healthy eating is a huge priority for me. Years ago, I made a promise to myself to keep nutritious options at my fingertips and to limit the amount of meals that I order out. How do you take a goal of consistently eating healthy and turn it into a lifestyle? Benjamin Franklin once said that “By failing to prepare, you are preparing to fail.” Heeding this advice, I make the time to grocery shop and prepare my food/fridge (almost) every week. This sets me up for success, as my fridge is most often stocked up with fresh fruits and vegetables, prepped meals and nutritious snack options.